Welcome to Everyday Living Nutrition!

I'm so excited that you are here!

My name is Alissa Brecht. I am a registered dietitian nutritionist and board-certified specialist in oncology nutrition. After over six-years of working in the clinical world, most patients a have similar complaint - why does the internet make nutrition so confusing?

You can google just about any nutrition topic and come up with at least three very different nutrition answers. And not all of them are correct. This is why I created my private practice, Everyday Living Nutrition along with this blog. to help make nutrition less confusing and give you support on your health journey.

Why trust me for your nutrition needs?

A registered dietitian nutritionist is a trained and credentialed expert on food and nutrition. In order to become a credential dietitian, an individual most complete a bachelor's degree in dietetics, spend a minimum of 1200 minutes of supervised practice hours, and pass a national exam. Read more about how to become a dietitian here.

About Me

When I'm not working with clients, I enjoy walking, hiking, and cooking. I can almost always be found hanging out with my husband Kris, our daughter, our dog Murray, and our cat Binx. My ideal Friday night usually involves a Netflix show, wine, and popcorn.

I can't wait to use this space to help make nutrition less confusing for you and support you on your health journey. Leave a comment below about what nutrition topic you want to hear about the most!

-Alissa